Lemon Blueberry Baked Oatmeal

mealprepmanual.com

BambaPride

3 cups ( 240 g) old fashioned oats

2 scoops ( 60 g) vanilla protein powder

1 tsp ( 4 g) baking powder

3 cups ( 450 g) blueberries frozen is fine

2 tbsp ( 42 g) maple syrup

1 tbsp ( 14 g) butter

10 tbsp ( 150 g) liquid egg whites or 3 eggs

2 cups ( 480 g) skim milk

3 tbsp ( 45 g) lemon juice

4 oz ( 113 g) plain cream cheese i used whipped, regular is fine you'll just need to melt it down

2 tbsp ( 20 g) sugar

1 tsp ( 4 g) splenda optional

1 tbsp ( 5 g) lemon zest

Directions at mealprepmanual.com

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