https://www.copymethat.com/r/kP9CgmyX4/healthy-red-beans-and-quinoa/
136467201
cD8lnFl
kP9CgmyX4
2025-01-18 13:38:24
Healthy Red Beans and Quinoa
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Ingredients
- 2 lemons
- 1 medium onion, chopped
- 1 large bell pepper, chopped
- 1 cup chopped celery
- 1 ½ cups cooked or 1 (15.5-ounce) BPA-free can or Tetra Pak salt-free kidney beans, drained and rinsed
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- ½ teaspoon paprika
- ¼ to ½ teaspoon black pepper
- ½ teaspoon turmeric powder
- ¼ teaspoon cayenne
- ¼ to ½ cup no-salt added vegetable broth or water
- Cooked quinoa, to serve
Steps
Directions at nutritionfacts.org
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