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This Webpage Will Give You Lots Of Information And Instructions. This Girl Knows A Lot About The Health Benefits Of Different Fermented Foods!
  • 1 head Napa cabbage or savoy cabbage, cored and shredded
  • 1 bunch green onions chopped
  • 1 cup carrots shredded
  • 1 tablespoon ginger fresh, grated
  • 3 cloves garlic crushed
  • 1/2 teaspoon dried chili flakes
  • 1-1/2 teaspoons sea salt
  • 1/4 cup plus 1 tablespoon whey *
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