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Ingredients
  • 1 teaspoon organic coconut oil, or ghee
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • ½ teaspoon ground ashwagandha
  • ¼ teaspoon ground ginger
  • Pinch of ground nutmeg
  • Freshly ground black pepper
  • 300 ml fresh whole milk
  • 1 teaspoon honey, (optional)
Steps
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