Rosemary White Bean and Kale Quesadillas Recipe

For one quesadilla = 373 calories, 10 g fat, 3 g saturated fat, 56 g carbohydrates, 2 g sugar, 26 g protein, 17 g fiber, 394 mg sodium, 9 SmartPoints

2 tsp. olive oil

½ tsp. red pepper flakes

1 shallot, minced

2 garlic cloves

4 cups kale, sliced thin

2 cups canned cannellini beans, drained and rinsed

1 tsp. dried rosemary

1 cup part skim shredded mozzarella cheese

4 low carb wraps

Directions at snack-girl.com

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