https://www.copymethat.com/r/kEZiKvxrY/vegan-lentil-loaf-easy-gluten-free/
128240863
zUIpoGj
kEZiKvxrY
2024-06-18 17:35:09
Vegan Lentil Loaf (Easy Gluten-Free)
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Ingredients
- ½ cup yellow onion
- 1 ¼ cup mushrooms , roughly chopped
- 1 cup red pepper , roughly chopped
- 1 large carrot , roughly chopped
- 3 cloves garlic , minced
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 cups brown lentils , cooked
- ½ cup rolled oats, or quick oats
- 2 tbsps flax meal
- ½ cup whole grain bread crumbs, *
- 2 tbsps tomato paste
- 1 tbsps pure maple syrup
- 1 tbsps yellow mustard
- 1 tablespoon fresh parsley, chopped
- subheading: Basting sauce:
- 1 tablespoon tomato paste
- 1 tablespoon pure maple syrup
- additional water to thin to basting consistency
Steps
Directions at healthmylifestyle.com
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