Mediterranean Farro Salad

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

1 cup dry farro

2 orange and/or yellow bell peppers, chopped

1 9- to 12-oz. package frozen artichokes, thawed and chopped

1 medium shallot, finely chopped (¼ cup)

⅓ cup Kalamata and/or Castelvetrano olives, pitted and coarsely chopped

2 tablespoons chopped fresh oregano

Sea salt and freshly ground black pepper, to taste

2 cups grape tomatoes

2 tablespoons red wine vinegar

¼ teaspoon crushed red pepper

1 lemon, cut into wedges

Directions at forksoverknives.com

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