Greek Chicken Meatballs (Greek-Style Bowls with Tzatziki)

therealfooddietitians.com

Gemma Galligher

subheading: For the Meatballs:

1 lb. ground chicken (may sub ground lamb, turkey, or beef)

3 tablespoons minced red onion

2 garlic cloves, finely minced

2 teaspoons lemon zest

1 tablespoon fresh dill (or ¾ teaspoon dried dill)

½ teaspoon dried oregano

½ teaspoon fine salt

¼ teaspoon black pepper

subheading: For the Bowls:

1 cup thinly sliced Persian (mini) cucumbers

1 cup grape tomatoes, halved (~6 ounces)

¼ cup diced red onion

⅓ cup pitted kalamata olives , sliced

1 ½ tablespoons chopped fresh mint

2 teaspoons extra-virgin olive oil

2 teaspoons red wine vinegar

¼ teaspoon fine salt plus more to taste

Pinch of black pepper

4 heaping handfuls chopped romaine lettuce

3 cups cooked rice (may sub cooked orzo or cauliflower rice)

⅓ cup crumbled feta cheese

½ cup Good Foods Tzatziki Dip *

1 medium lemon, cut into wedges

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