Hellenic Republic's Cypriot Grain Salad

goodfood.com.au

Kara Davies

1 bunch coriander, chopped

½ bunch parsley, chopped

½ red onion, finely diced

1 cup freekah (or cracked wheat or quinoa)

½ cup Puy lentils

2 tbsp toasted pumpkin seeds

2 tbsp toasted slivered almonds

2 tbsp toasted pine nuts

2 tbsp baby capers

½ cup currants

Juice of 1 lemon

3 tbsp extra virgin olive

Sea salt to taste

1 pomegranate, deseeded, to serve

subheading: Dressing:

1 cup thick Greek yoghurt

1 tsp cumin seeds, toasted and ground

1 tbsp honey

Directions at goodfood.com.au

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