Oil-Free, Tahini-Free Low-Fat Hummus

thespruceeats.com

Jessica

1 (15-ounce) can of chickpeas (rinsed and drained)

2 cloves garlic (chopped)

2 to 3 tablespoons fresh lemon juice

1 teaspoon Bragg Liquid Aminos (or low-sodium tamari)

3 tablespoons water (or vegetable broth)

Directions at thespruceeats.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer