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Chicken Teriyaki with Vegetables & Rice
Ingredients
  • 4 tablespoons peanut or canola oil, divided
  • 1 large sweet or yellow onion, thinly sliced (about 2 cups)
  • 2 cups broccoli florets, cut into small pieces
  • 3 medium carrots, cut into matchsticks (1 ½ cups)
  • 2 medium zucchini, cut into 2-inch pieces (1 cup)
  • 1 cup snow peas, trimmed and halved lengthwise
  • ½ cup soybean or mung bean sprouts (about 2 ounces)
  • 1 ½ pounds boneless, skinless chicken breasts, cut into strips
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ½ cup plus 3 tablespoons low-sodium chicken broth, divided
  • ½ cup reduced-sodium soy sauce or tamari
  • ¼ cup mirin or rice wine
  • 3 tablespoons packed brown sugar
  • 2 tablespoons honey
  • 1 tablespoon grated or minced peeled fresh ginger
  • 3 small cloves garlic, grated or minced (about 1 tablespoon)
  • 2 tablespoons cornstarch
  • 3 cups cooked rice
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