https://www.copymethat.com/r/juUQQCWNo/cleansing-ayurvedic-kitchari/
105565975
86FhQi9
juUQQCWNo
2024-06-18 10:00:36
Cleansing Ayurvedic Kitchari
![](https://cdn.copymethat.com/media/cleansing_ayurvedic_kitchari_20221029083720751587bo0hxa.jpg)
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Ingredients
- 1 tablespoon olive oil
- 2 teaspoons turmeric
- 2 teaspoons garam masala
- 2 teaspoons ground mustard
- 2 teaspoons cumin
- 2 teaspoons coriander
- 4 cloves garlic, minced
- ½ yellow onion, diced
- 1 teaspoon sea salt
- 1 teaspoon cracked black pepper
- 1 bunch carrots, peeled and cut into coins
- 1 head cauliflower, cut into florets
- ½ cup basmati rice (brown or white)
- ¾ cup red lentils (or mung beans)
- 4 cups vegetable stock
- 13 ounces ( 1 can) full-fat coconut milk
- 4 bay leaves
- 1 tablespoon chili oil
- cilantro
- coconut milk yogurt
Steps
Directions at draxe.com
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