Sweet Potato Casserole with Praline Topping

skinnytaste.com

Debra Moore

subheading: FOR THE FILLING:

2 ½ pounds sweet potatoes, about 4 to 6 medium total*

Olive oil spray

½ cup fat free milk , or dairy-free milk alternative

3 tablespoons pure maple syrup

2 teaspoons vanilla extract

½ teaspoon kosher salt

¼ teaspoon ground cinnamon

2 large eggs, beaten

subheading: FOR THE TOPPING:

⅔ cup pecans or walnuts, coarsely chopped

2 tablespoons all-purpose flour, or gluten-free flour

¼ cup quick-cooking rolled oats, or gluten-free oats

3 tablespoons brown monk fruit sweetener, or brown sugar

⅛ teaspoon ground cinnamon

⅛ teaspoon kosher salt

2 tablespoons melted butter, or coconut oil to make it dairy-free

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