https://www.copymethat.com/r/Mn5OSDVym/quick-oven-roasted-tilapia-with-bok-choy/
9708831
jomvhZd
Mn5OSDVym
2024-04-23 16:56:21
Quick Oven Roasted Tilapia with Bok Choy and Mushrooms
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Servings: 4
Servings: 4
Ingredients
- 4 fillets Tilapia (about 1⅕ pounds)
- 12 Baby Bok Choy, ends trimmed
- 2 pints White Mushrooms, sliced
- ½ cup Extra Virgin Olive Oil
- ½ teaspoon Salt
- ½ teaspoon Ground Black Pepper
- ½ teaspoon Turmeric
- ½ teaspoon Ground Coriander
- 4 Green Onions, sliced
Steps
- Preheat oven to 500 degrees.
- Arrange fish at one end of a large baking sheet.
- Add the bok choy next to fish and mushrooms at the opposite end.
- In a small bowl, combine the olive oil, salt, pepper, turmeric and coriander.
- Stir to combine then pour over the fish and vegetables.
- Sprinkle equal amounts of onion over each fillet of fish.
- Place in the oven and bake until just opaque in center, about 12 minutes.
- Once the fish is cooked, remove the pan from the oven.
- Gently toss the mushrooms and then the bok choy before serving.