from the website listed: This sprinkle recipe from my book, The Herbal Kitchen, is a tasty and nutritious addition to your pantry, perfect for supporting your health as the seasons change. Packed with the vitamin C-rich goodness of rose hip powder, it’s a great way to boost your immune system. Rose petals add a gentle touch of nerve support, helping to calm and soothe. Adding orange peel provides digestive support, which is essential for overall immunity. With the heart-healthy benefits of hawthorn berry and a dash of warming clove, this sprinkle is both delicious and beneficial for your family’s well-being.*