https://www.copymethat.com/r/jgcnLbPdA/one-pot-lemony-spinach-and-pearl-barley-/
135851361
oEatWSw
jgcnLbPdA
2024-05-09 18:21:59
One pot lemony spinach and pearl barley soup
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Ingredients
- 2 tbsp olive oil
- 1 large carrot, unpeeled and cut into thin coins
- Salt and black pepper
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp ground turmeric
- 1½ litres (about 6 cups) vegetable stock, or water
- 200g (about 1 cup) pearled farro, or pearl barley
- 140g (about 1 cup) fresh or frozen peas
- 150g (about 5oz) baby spinach
- 140g (about ¾ cup) grated parmesan, plus extra for serving, if desired
- 1 large lemon, juiced (about 3 tbsp)
Steps
Directions at theguardian.com
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