https://www.copymethat.com/r/jg1vby7cfi/oatmeal-cups/
141675073
jlppt93
jg1vby7cfi
2024-12-20 15:51:47
Oatmeal Cups
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Ingredients
- 2 Tablespoons ground flax seed
- 6 Tablespoons water
- ¾ cup applesauce
- 1 teaspoon vanilla
- ½ teaspoon salt
- ⅓ cup maple syrup
- 1 teaspoon pumpkin spice seasoning
- 1 teaspoon baking soda
- 1 cup dried fruit (I use a cranberry, golden raisin and cherry mix)
- ¼ cup dried fruit (for topping)
- 2 Tablespoon raw pepitas (divided)
- 2 Tablespoon hemp seeds (divided)
- ¼ cup chopped walnuts
- 2 ½ cups rolled oats
- 1 ½ cup plant-based milk (we use rice milk)
Steps
Directions at myplantbasedfamily.com
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