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Essential Coconut Flour Muffins
Ingredients
  • ½ cup coconut flour (a free bag is available from Thrive here!)
  • ⅓ cup coconut oil or ghee, melted
  • 4 eggs, at room temperature
  • 2 Tbs. unsweetened applesauce or, and this is really yummy, pure apple butter
  • 2 Tbs. raw honey
  • ½ tsp. baking soda
  • 1 tsp. apple cider vinegar
Steps
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