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Vegan Steak (Nora Cooks)
Ingredients
  • ¾ cup cooked lentils I used canned, drained and rinsed
  • 1 ¾ cups vital wheat gluten
  • ½ cup tomato paste
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon garlic powder
  • ¼ teaspoon ground cumin
  • 1 teaspoon paprika
  • ¼ teaspoon ground black pepper
  • ½ teaspoon liquid smoke
  • ½ cup vegetable broth or water
  • subheading: Marinade:
  • ¼ cup low sodium soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1 tablespoon tomato paste
Steps
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