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This dish from India is considered a stew, but it's not the soup typical in America.

Servings: 4 to 6

Servings: 4-6
Ingredients
  • 1 c. water
  • 1½ c. cooked pigeon peas OR black-eyed peas
  • 1 c. cubed pumpkin OR butternut squash
  • ½ c. cubed potatoes
  • ¼ tsp. salt
  • ⅓ tsp. ground turmeric
  • 1 tsp. olive oil
  • 3 dried red chili peppers (broken into bits)
  • 1 tsp. cumin seeds
  • ½ c. chopped tomatoes
  • 3 c. chopped spinach
  • ½ tsp. ground cumin
  • ¼ tsp. chili powder (Optional)
  • cooked rice
Steps
  1. Mix water, pigeon/black-eyed peas, pumpkin/squash, potatoes, salt, & turmeric together in large stewpot.
  2. Cook till vegetables are soft (about 15-mins.); then set aside.
  3. Heat oil in medium saucepan; then stir in peppers,cumin seeds, & tomatoes.
  4. Fry till tomatoes are soft.
  5. Add spinach to tomatoes & heat, stirring constantly, till spinach is soft.
  6. Stir tomatoes-spinach into other vegetables; then stir in cumin & chili powder, is using the latter.
  7. Return to heat & simmer 2-mins.
  8. Serve over hot rice.
Notes
  • SOURCE: "Catholic Relief Services Rice Bowl" (2017 ed.)
 

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