Quick Chicken Minestrone Soup

cleanfoodcrush.com

Food Lover

High protein and veggies

2 Tbsps olive oil

1-½ lbs. boneless skinless chicken thighs, chopped into small bite sized pieces

3 shallots, diced

4 celery ribs, chopped

3 medium carrots, peeled & diced

2 large red bell peppers, seeded and chopped

2 fresh garlic cloves, minced

4 cups reduced-sodium chicken bone broth

2 cups water

1 can (15 ounces) white kidney or cannellini beans, rinsed and drained

1 jar (14-½ ounces) diced or crushed tomatoes, with juice

1 tsp dried basil

1 tsp dried oregano

¼ tsp crushed red pepper flakes, optional

1 cup frozen green peas

2 small zucchini, diced

sea salt and pepper to taste

freshly chopped parsley, to garnish

Directions at cleanfoodcrush.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer