https://www.copymethat.com/r/jPp1zX3py/egg-muffins/
95250180
o30tRbv
jPp1zX3py
2024-05-13 03:17:53
Egg Muffins
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Ingredients
- 6 eggs
- Avocado oil or butter or parchment paper liners
- subheading: Choose from the following:
- Chopped kale
- Chopped spinach
- Diced onions
- Diced tomatoes
- Finely chopped red bell peppers
- Finely chopped mushrooms
- Crumbled goat cheese
- Shredded mozzarella
- Minced garlic
- Salt and pepper to taste
- Herbs: oregano, thyme, basil
Steps
- Preheat oven to 350°. Coat muffin tin cups with oil or butter, or place liners in cups. Set aside.
- Whisk the eggs in a bowl. Place 2 to 3 items from the list above into each tin. You can customize each muffin cup however you would like. Pour the egg mixture on top, leave ¼ inch from the top.
- Bake for 20 minutes, or until a toothpick comes out clean for each egg muffin. Remove from the oven. Use a knife to go around the edges and pop out the egg muffin.
- To reheat, simply placed one egg muffin in the microwave for 35 to 45 seconds or until warm. Enjoy!
Notes
- Keep them all in an airtight container in the refrigerator or place each individual egg muffin cup in a resealable bag for an easy grab and go breakfast.
- Freeze to use later before six days.
- If freezing immediately, let cool completely than place in a freezer safe container for up to three months.