https://www.copymethat.com/r/jNbOA2Ii8/ham-and-cheese-egg-muffins/
23537889
kpMuWen
jNbOA2Ii8
2024-05-18 14:27:28
Ham and Cheese Egg Muffins
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Ingredients
- 8 eggs
- 4 egg whites
- ½ tbsp Dijon mustard (optional)
- Salt and pepper to taste
- 4 oz. deli ham, chopped
- ¾ cup reduced fat shredded cheddar cheese
- ½ cup tomatoes, chopped
- ½ cup frozen spinach (defrosted and squeezed of extra moisture, or cooked fresh spinach)
- 2 green onions, chopped
Steps
Directions at slenderkitchen.com
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