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Ingredients
  • subheading: Stock Pot Ingredients:
  • 3 cups cauliflower diced (½” or smaller) (300 g)
  • 1½ cups low-sodium vegetable broth or stock
  • ½ cup sweet onion diced (80 g)
  • ½ cup frozen corn kernels (70 g)
  • 1 teaspoon garlic powder
  • ½ teaspoon dried thyme
  • ½ teaspoon salt
  • ¼ teaspoon dried oregano
  • ⅛ teaspoon black pepper (5 turns)
  • subheading: Blender Ingredients:
  • ½ cup unsweetened non-dairy milk
  • ½ cup canned cannellini beans drained and rinsed (75 g)
  • 2 tablespoons nutritional yeast (10 g)
  • 2 tablespoons water
  • 1½ teaspoons cornstarch (4 g)
  • 1½ teaspoons apple cider vinegar
Steps
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