https://www.copymethat.com/r/jNGQIfCbF/soy-curl-crab-cakes/
132751570
3RLk6O2
jNGQIfCbF
2024-12-21 20:24:21
Soy Curl Crab Cakes
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Ingredients
- subheading: Flax egg mixture:
- 1 Tbsp ground flax meal
- 3 Tbsp water
- subheading: Soy curl mixture:
- 8 oz dehydrated soy curls
- 4 cups vegetable broth, oil-free
- 2 cups water
- subheading: Vegetables:
- 2 cups yellow onion, peeled and roughly chopped (about 2 medium onions)
- ¾ cup carrot, peeled and roughly chopped (about 1 medium carrot or about 6 to 7 baby carrots)
- ¾ cup celery, roughly chopped (about 1 large stalk or 1 to 2 medium stalks)
- subheading: Veggie spices:
- 1 tsp onion powder
- 2 tsp poultry seasoning
- 1 tsp old bay seasoning
- ½ tsp kelp granules (or ever so slightly more if you would like an enhanced ocean flavor)
- ½ tsp garlic powder
- ½ tsp sea salt (or salt-free seasoning of your choice)
- subheading: Burger mixture additions:
- ¼ cup oil-free plant-based mayonnaise
- 1 flax egg (use "flax egg mixture" above)
- subheading: 'Crab' cake sauce:
- ½ cup oil-free plant-based mayonnaise
- 1 tsp dijon mustard
- 1 tsp vegan worcestershire sauce
- 1 tsp lemon juice
- ¼ tsp smoked paprika
- ½ tsp maple syrup
- subheading: Breading:
- ¾ cup panko bread crumbs, whole wheat and oil-free is preferable
- 2 Tbsp nutritional yeast seasoning
- 1 tsp onion powder
- ½ tsp garlic powder
- ½ tsp old bay seasoning
- ¼ tsp turmeric
- 1 Tbsp parsley flakes (or 3 Tbsp minced fresh parsley)
- ½ tsp sea salt (or salt-free seasoning of your choice)
- subheading: Optional garnishes:
- 2 Tbsp fresh chives or parsley, minced
- 1 lemon, sliced in wedges (squeeze a bit of lemon juice on the patties if desired)
Steps
Directions at greencirclekitchen.com
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