LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Vegetarian Lentil and Chickpea Soup
Ingredients
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 4 garlic cloves, minced
  • 1 tbsp grated fresh ginger
  • 2 tsp ground coriander
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp ground cinnamon
  • ⅛ tsp red pepper flakes
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper
  • 4 cups vegetable broth
  • 1 cup dried lentils (brown or green)
  • 1 15-ounce can chickpeas, rinsed and drained
  • 1 28-ounce can crushed tomatoes
  • 2 cups kale, stems removed and leaves chopped
  • ¼ cup finely chopped fresh cilantro
  • ¼ cup finely chopped fresh parsley
Steps
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
 

Page footer