Cod with Mushroom and Spinach Sauce

I love to cook. I have 4 instant pots and an Airfryer. I love to crochet and make rag rugs. I love dogs,cats, and animals, birds, camping, fishing, being outdoors, walking

1 teaspoon mild vegetable oil

2 cod loins or fillets preferably skinless and boneless

1 tablespoon butter, divided unsalted if possible

1 large onion, finely chopped

1 cup sliced white mushrooms

2 generous tablespoons of plain (all purpose) flour

3 cups fresh spinach small, tender leaves if possible

¾ cup fish or chicken stock You may need slightly more or less

¼ cup single (light) cream or half and half For a lower calorie dish, low fat crème fraîche will also work.

salt and pepper to taste

Directions at apriljharris.com

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