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Grain-Free Orange Coconut Carrot Muffins
Ingredients
  • 2 to 3 carrots, shredded/grated (approx.1.5 cups worth)
  • 1 cup cassava flour (I use Otto’s Cassava Flour)
  • 1 tbsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp ginger powder
  • ¼ tsp cloves
  • ½ tsp baking soda
  • ½ tsp baking powder
  • ¼ tsp Himalayan salt
  • about 1 tsp fresh orange zest (use an organic orange) - don’t have a zester tool? You can just finely grate off the peel.
  • The juice from ½ an organic orange. You can just squeeze it with your hand if you don’t have a squeezer.
  • 2 organic eggs, whisked
  • ¼ C. organic virgin cold-pressed coconut oil, melted
  • 1 tsp real vanilla extract
  • ¼ C. organic raw coconut sugar
  • 1 Tbsp organic maple syrup (can be optional)
  • ½ C. coconut milk
  • ¼ C. unsweetened, dried shredded coconut - large flakes if possible
  • ¼ C. dried currants
Steps
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