https://www.copymethat.com/r/jGenUFOTl/fresh-vegetables-and-quinoa/
6057619
5fPIdXV
jGenUFOTl
2024-05-05 07:38:52
Fresh Vegetables and Quinoa
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Ingredients
- ½ cup quinoa
- 1 cup water
- ½ tablespoon extra-virgin olive oil
- ½ cup diced red onions
- 1 to 2 cloves garlic, minced (use 2 if you like a strong garlic flavor)
- ½ cup chopped asparagus spears
- ½ cup diced red bell peppers
- ½ cup diced tomatoes
- 2 tablespoons pine nuts
- ¼ cup chopped fresh parsley
- 1 ½ tablespoons chopped fresh oregano or 1 tsp dried oregano
- ¼ teaspoon salt
Steps
Directions at ultimatedanielfast.com
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