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Black Bean and Corn Burgers
Ingredients
  • 1 small yellow onion, chopped
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 3 cups (or 2 cans) cooked black beans, divided
  • 1 ½ teaspoons cumin powder
  • ½ teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon sea salt
  • Black pepper or red pepper flakes, to taste
  • ⅔ cup quick oats or bread crumbs, plus extra as needed
  • ¾ cup fresh (or frozen and thawed) corn
Steps
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