How to Make Vegan Blats (Blts with Avocado)

stayingsharp.aarp.org

Roasted shiitake mushrooms doused in soy sauce with a dash of smoked paprika become a natural, vegan alternative to bacon. Try them in this vegan version of a classic BLT with creamy avocado and eggless mayonnaise or on top of a salad as a substitute for bacon bits.

Prep/Cook Time: 35 Minutes, Servings: 4

1 tablespoon avocado oil

2 tablespoons reduced-sodium tamari

½ teaspoon smoked paprika

8 ounces whole shiitake mushrooms, stems removed

8 small slices whole-grain bread (or 4 large slices, halved)

4 tablespoons vegan mayonnaise

½ teaspoon finely grated or minced garlic

1 avocado, halved and sliced

8 thin slices tomato

4 leaves romaine lettuce

Directions at stayingsharp.aarp.org

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