Servings: 1

1 t dijon 1 t dijon
2 slices rc ww bread 2 slices rc ww bread
2 oz lean deli ham 2 oz lean deli ham
1 3/4oz slice rf swiss cheese 1 ¾oz slice rf swiss cheese
2 t light butter 2 t light butter
1 small banana 1 small banana
1 c milk 1 c milk