Spicy Keto Lupin Hummus

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Please don't use Stevia, Researcher and Natural Health Advocate Bruce Fife reports Nasty Affects from using it. His eBook is on Amazon. I will use Coconut Sugar or genuine Maple Syrup instead.

¼ tsp baking soda

1 cup lupini flakes, uncooked (120g)

juice of one lemon (48mL)

zest of one lemon (optional)

2 TB extra virgin olive oil (30g)

⅓ cup tahini (80g)

2 cloves garlic, minced (1 tsp or 3g)

¼ tsp smoked paprika

1 tsp sea salt (6g)

¼ tsp cumin or cumin seed

¼ cup cold water (60mL)

8 to 10 drops liquid stevia (optional)

Directions at seriousketo.com

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