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Ingredients
  • ½ cup THM Baking Blend
  • 1 Tbsp THM Psyllium Husk Flakes (Grind into powder and then measure out 1 Tablespoon.)
  • ½ tsp mineral salt
  • 2 Tbsp THM Oat Fiber
  • ½ tsp aluminum-free baking powder
  • ½ Tbsp avocado oil (or extra virgin olive oil- EVOO)
  • ¾ cup water (HOT water)
  • coconut oil pan spray (or olive oil cooking spray)
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