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Ingredients
  • subheading: MEATBALLS:
  • 1 large egg
  • ¼ cup panko bread crumbs
  • ¼ cup very finely minced yellow onion
  • ¼ cup chopped fresh parsley
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground nutmeg
  • 1 pound 85% lean ground beef, or ½ pound each of ground beef and ground pork
  • 1 tablespoon olive oil
  • subheading: SAUCE:
  • 3 tablespoons unsalted butter, divided
  • 3 tablespoons all-purpose flour
  • 2 cups low sodium beef broth
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup heavy cream
  • chopped fresh parsley, for serving
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