https://www.copymethat.com/r/j3pTKKp4i/peanut-butter-and-jelly-smoothie/
59180832
fR0VCfH
j3pTKKp4i
2024-06-02 08:20:43
Peanut butter and jelly smoothie
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Ingredients
- 1 cup milk
- 1 banana
- 1 tablespoons ground flax seeds
- 1 tablespoon peanut butter or other nut butter
- Handful kale
- Handful spinach
- ½ to 1 cup frozen cherries
- ½ to 1 cup frozen mixed berries
Steps
- Blend and serve