Fresh Pineapple and Barley Salad

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

1 cup dry barley

½ cup raw cashews

4 to 5 tablespoons orange juice

1 small clove garlic, minced

½ teaspoon ancho chile powder

¼ teaspoon sea salt

2 cups fresh pineapple

1 cup chopped red bell pepper

⅓ cup sliced scallions

2 tablespoons chopped fresh cilantro or parsley

8 butterhead (Boston or Bibb) lettuce leaves

Directions at forksoverknives.com

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