https://www.copymethat.com/r/j26ct1kely/easy-seitan-nuggets/
148160224
xnxb42y
j26ct1kely
2024-12-14 04:33:22
Easy Seitan Nuggets
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Are you ready for the easiest seitan recipe ever? The nuggets are irresistibly savory, seasoned like chicken, and SO tender and juicy.
Enjoy them as-is or rolled in breadcrumbs. You can also simply pan sear them with sauce and add to salads or grains. The possibilities are endless. Seitan really doesn't get much easier than this!
Makes about 20 large nuggets
Enjoy them as-is or rolled in breadcrumbs. You can also simply pan sear them with sauce and add to salads or grains. The possibilities are endless. Seitan really doesn't get much easier than this!
Makes about 20 large nuggets
Ingredients
- subheading: Seitan ingredients:
- 150 grams vital wheat gluten (1 ¼ cups) - use a scale if possible; see Notes for tips.
- 24 g nutritional yeast
- 1 teaspoon poultry seasoning
- 1 teaspoon granulated onion
- 0.5 teaspoon garlic powder
- 0.3 teaspoon smoked paprika, optional
- 0.2 teaspoon fine sea salt
- scant 0.3 teaspoon black pepper
- 118 ml water
- 2 tablespoons soy sauce - reduce to 1 Tbsp if you plan to pair the seitan with a salty sauce.
- 1 tablespoon apple cider vinegar
- 1 tablespoon oil - or tahini or nut butter
- subheading: OPTIONAL breading:
- 79 ml yellow mustard - Tip: if you don't like the taste of honey mustard, use BBQ sauce instead!
- 3 tablespoons maple syrup
- 100 g panko breadcrumbs
- 2.5 tablespoons oil - I use avocado oil.
- 5 tablespoons nutritional yeast
- 1 teaspoon dried parsley, optional
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon fine sea salt
Steps
Directions at myquietkitchen.com
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