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Ingredients
  • 2lbs lean ground beef (good) or grass-fed ground beef (best)
  • 2 medium onions, chopped
  • 1 large green bell pepper, chopped
  • 1 large yellow bell pepper, chopped
  • 3 to 5 cloves garlic, minced
  • 1 - 28oz can tomato pureé
  • 1 - 14oz can tomato sauce
  • 1 ½ cups coffee (substitute with broth if you prefer)
  • 3T chili powder
  • 2T cumin
  • 1T oregano
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 tsp pumpkin pie seasoning (substitute with 1tsp cinnamon + 1tsp nutmeg)
  • ½ tsp cayenne (optional)
  • 1 tsp sea salt + sprinkle
  • 1 tsp pepper + sprinkle
  • 1 T coconut oil
Steps
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