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Ingredients
  • 1 tablespoon olive oil
  • 1 medium white onion, peeled and diced
  • 2 medium carrots, diced
  • 5 cloves garlic, peeled and minced
  • 6 cups vegetable stock (or chicken stock)
  • 1 ½ cups red lentils, rinsed and picked over
  • ⅔ cup whole-kernel corn
  • 2 teaspoons ground cumin
  • 1 teaspoon curry powder
  • (optional) pinch  each of saffron and cayenne
  • zest and juice of 1 small lemon
  • sea salt and freshly-cracked black pepper
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