https://www.copymethat.com/r/iwFb8GXJw/mcdougall-recipes/
87840934
2AHChPk
iwFb8GXJw
2024-06-18 19:23:53
Mcdougall Recipes
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Ingredients
- 3 ½ cups cooked brown rice
- 17 ounce can cream-style corn
- 15 ounce can black beans
- 8 ounce can tomato sauce
- ½ cup green onions, chopped
- 2 tbsp green chilies, chopped
- 1 tsp chili powder
- ½ tsp cumin
- ⅛ tsp crushed red pepper flakes
Steps
Directions at drmcdougall.com
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