Servings: one

1/4 cup broccoli florets ¼ cup broccoli florets
1/4 cup red pepper, chopped ¼ cup red pepper, chopped
1/4 cup onion, chopped ¼ cup onion, chopped
1 cup baby spinach 1 cup baby spinach
1/4 cup vegetable broth ¼ cup vegetable broth
1 T peanut butter 1 T peanut butter
1/4 t grated ginger ¼ t grated ginger
1/4 t minced garlic ¼ t minced garlic
red pepper, dash red pepper, dash
3 oz ground turkey, pan browned 3 oz ground turkey, pan browned
1 T warm water 1 T warm water
1/3 cup cooked brown rice ⅓ cup cooked brown rice

In small pan saute broccoli, peppers, onion and spinach in broth.
In medium bowl stir together peanut butter, ginger, garlic and pepper. Add pan browned turkey and warm water and mix well.
On plate place cooked rice and top with meat mixture then veggies.