https://www.copymethat.com/r/iuhG3m9kb/creamy-keto-tuscan-chicken/
126923037
oJfOCsh
iuhG3m9kb
2024-05-22 02:46:16
Creamy Keto Tuscan Chicken
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Needs more salt
Ingredients
- subheading: FOR THE CHICKEN BREASTS:
- 1 tablespoon olive oil
- 4 boneless, skinless chicken breasts
- salt and fresh ground pepper to taste
- subheading: FOR THE CREAMY TUSCAN SAUCE:
- ½ tablespoon butter
- 1 yellow onion diced
- 3 cloves garlic minced
- ½ cup sun-dried tomatoes chopped
- 1 package (6 to 8 ounces) baby spinach
- 1 ½ cup heavy cream (you can also use half & half or evaporated milk)
- 1 teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon dried rosemary
- salt and fresh ground pepper to taste
- ½ cup grated parmesan cheese
- chopped fresh parsley for garnish
Steps
Directions at diethood.com
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