https://www.copymethat.com/r/iufTcb9g6/low-fodmap-south-indian-avial-curry/
85411986
doechOK
iufTcb9g6
2024-05-17 06:39:03
Low Fodmap South Indian Avial Curry
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Ingredients
- Potato, 1 medium
- 50 g
- Green chillies (2 to 3 as per taste)
- Fresh coconut
- 110 g
- Curry leaves (3 to 4 leaves)
- Red chilli (whole, 1 to 2)
- Cumin seeds (½ tsp)
- 1.3 g
- Mustard seeds (¼ tsp)
- 0.7 g
- Turmeric powder (¼ tsp)
- 0.7 g
- Salt (1 tsp or as per taste)
- 6.0 g
- Plain natural yoghurt/curd (2 tbs)
- 40 g
- Coconut oil (2 tbs)
Steps
Directions at monashfodmap.com
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