https://www.copymethat.com/r/irINrF384/butter-less-butter-chicken/
134623765
Vg6ySxt
irINrF384
2024-05-15 13:04:29
Butter-Less Butter Chicken
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Ingredients
- 1 tablespoon canola oil
- 2 onions, finely diced
- 4 garlic cloves, crushed
- 1 tablespoon grated fresh ginger
- 2 tablespoons no added salt tomato paste
- 1 tablespoon cumin
- 1 tablespoon garam masala
- 1 tablespoon brown sugar
- ½ teaspoon dried chilli flakes
- ½ teaspoon turmeric
- 2 (about 250g each) skinless chicken breast fillets, trimmed of all visible fat
- 400g can no added salt diced tomatoes
- ¾ cup reduced fat thick natural yoghurt
- 300g green beans, trimmed and steamed
- Coriander sprigs, to garnish
- 1 tablespoon toasted flaked almonds, to garnish
- 2 cups cooked basmati rice, to serve
Steps
Directions at heartfoundation.org.au
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