Spanish-Style Vegan Lentil Stew

thestingyvegan.com

Jackie Rose

Food. Mostly PB, Vegetarian and Vegan Recipes saved.

1 medium onion, finely diced - $0.15

2 cloves of garlic, grated or finely minced - $0.16

1 medium green pepper, finely diced - $0.16

1 large tomato, finely diced (bonus points if you remove the skin) - $0.14

1 ½ teaspoons smoked paprika - $0.15

1 bay leaf - $0.15

4 cups (1 litre) water - $0.00

2 medium carrots, peeled and finely diced - $0.13

1 large potato, peeled and finely diced - $0.23

1 ¼ cups (250 grams) dried lentils, rinsed - $0.55

2 tablespoons soy sauce or tamari - $0.10

1 teaspoon sea salt (or to taste) - $0.03

A few grinds of pepper - $0.03

Garnishes of your choice (optional)

Directions at thestingyvegan.com

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