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Ingredients
  • subheading: CHICKPEA RANCH SALAD SANDWICH:
  • 2 can chickpeas, rinsed and drained (1 cups dry)
  • 1 red bell pepper, finely diced
  • ½ cup red onion, finely diced
  • Tahini Ranch (recipe below)
  • 12 slices of whole grain bread
  • subheading: TAHINI RANCH:
  • 6 tbsp tahini
  • 6 tbsp plain unsweetened plant based yogurt
  • Juice of 1 lemon
  • 4 tsp brown mustard
  • 1 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 2 tsp onion powder
  • 4 tsp dry parsley
  • 4 to 6 sprigs fresh dill, minced
  • Salt and pepper to taste
  • 6 to 8 tbsp water
Note: Ingredients may have been altered from the original.
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