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Ingredients
  • 1 chia egg (1 tablespoon chia seeds + 3 tablespoons water)
  • 1 ⅓ cups white onion, diced
  • 1 rib celery, diced small (about ⅓ cup, optional)
  • 2 cloves garlic, minced
  • 2 unpeeled eggplant, diced into about ½ to 1″ cubes (about 10.5 to 11 cups diced)*
  • 1 cup cooked garbanzo beans (chickpeas)
  • ⅓ cup parsley, chopped and loosely packed
  • ¼ cup tempeh bacon (I used 4 slices of Light Life)*
  • ¼ cup quick oats
  • ¼ cup chopped fresh basil
  • 1 cup plain breadcrumbs
  • ¼ cup nutritional yeast
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • ½ teaspoon liquid smoke (optional but recommended)
  • ¼ to ⅓ teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • ½ to ¾ cups vegetable broth, as needed
  • subheading: TO SERVE:
  • Spaghetti noodles
  • Marinara of choice (or a raw vegan marinara)
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