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Ingredients
  • subheading: For one serving of 3 pancakes:
  • 1 egg
  • ¼ c. ricotta-full or low fat
  • 2 Tbls. Flax seed meal-I like finely milled golden flax
  • ½ tsp. baking powder
  • dash of salt
  • sweetener to taste -I use 2 to 3 dashes of NuNaturals Stevia Extract
  • optional: 1 t. cinnamon or a pinch of nutmeg
  • ½ t. vanilla extract
  • subheading: For a family size batch of 12 pancakes, use the following measures:
  • 4 eggs
  • 1 cup ricotta (full or low fat)
  • ½ c. flax seed meal
  • 2 tsp baking powder
  • ⅛ tsp. salt
  • sweetener to taste (8 to 12 dashes of Stevia Extract)
  • 1½ t. vanilla
  • optional: 1 Tbls. cinnamon or ½ tsp. nutmeg
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