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Beef Shin with Creamed Brussels Sprouts -
Ingredients
  • subheading: Ingredients for the braised beef:
  • 500g shin of beef
  • 1 tbsp ghee or butter
  • 100ml red wine
  • ½ tsp organic broth granules
  • ¼ tsp chilli powder
  • ½ tsp fine Himalayan pink salt
  • a sprinkle of nutmeg
  • a sprinkle of cloves
  • a generous sprinkle of freshly ground black pepper
  • a sprinkle of cinnamon
  • 1 garlic clove (minced)
  • 1 small shallot (minced)
  • 100ml tomato passata (sieved tomatoes)
  • a squirt of tomato concentrate
  • 100ml water
  • subheading: Ingredients for the creamed brussel sprouts:
  • 300g fresh brussels sprouts (cleaned)
  • 2 tbsp ghee or butter
  • 1 garlic clove (minced)
  • ½ shallot (minced)
  • ¼ tsp cardamom powder
  • ½ tsp fine pink Himalayan pink salt
  • ½ tsp organic broth granules
  • a sprinkle of freshly ground black pepper
  • 1 tsp erythritol
  • 200ml water
  • 150ml double cream
  • 4 thin bacon or pancetta rashers
Steps
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